We are now two weeks into 2014. This year’s energy feels fresh and new. I can feel the change, movement, vibrancy and possibilities that this year holds. Can you feel it as well?

As I’ve stated many times, I don’t make resolutions. However, I do set intentions. My new year’s intentions are to stay grounded, focused, centered and present to continue to create and manifest opportunities and abundance in my life. I am allowing myself to be in the flow of creation; instead of inhibiting or restricting this flow with the linear time aspect and the need to know everything all of the time. Life is so much easier and takes pressure off of us when we allow ourselves to be rather than do.

I invite you to take a moment and write down your new year’s intentions. Be mindful of the energy behind these intentions – are they love based/coming from the heart-space or fear based/feeling of lack? One isn’t “good” or “bad” per se, just different energetic vibrations.

Remember to see the blessings within the challenges and enjoy life moment by moment while honoring all emotions and experiences along the way.

Intuitive Medium, Reiki Master and Spiritual Teacher Shelly Wilson would love to assist you on your spiritual journey. With respect, truth, integrity and love, Shelly honors your free will and recognizes that you are co-creating your reality with the Universe. She offers private readings, intuitive coaching, Reiki sessions, and teaches workshops. Shelly’s books, 28 Days to a New YOU, Connect to the YOU Within and Journey into Consciousness, are now available in paperback and all electronic formats. Her courses, Stop Existing and Start Living! and Opening Your Heart to Love are available through the DailyOM. In addition, she is the host of The Shelly Wilson Show on Blog Talk Radio, which airs live each Wednesday at 2:00 pm CST.

Journey into Consciousness: One Woman’s Story of Spiritual Awakening with Tools to Assist You on Your Journey is available as an eBook and in paperback.