Journey with Intentions

We are now two weeks into 2014. This year’s energy feels fresh and new. I can feel the change, movement, vibrancy and possibilities that this year holds. Can you feel it as well?

Copyright Caitlin Wilson 2013As I’ve stated many times, I don’t make resolutions. However, I do set intentions. My new year’s intentions are to stay grounded, focused, centered and present to continue to create and manifest opportunities and abundance in my life. I am allowing myself to be in the flow of creation; instead of inhibiting or restricting this flow with the linear time aspect and the need to know everything all of the time. Life is so much easier and takes pressure off of us when we allow ourselves to be rather than do.

I invite you to take a moment and write down your new year’s intentions. Be mindful of the energy behind these intentions – are they love based/coming from the heart-space or fear based/feeling of lack? One isn’t “good” or “bad” per se, just different energetic vibrations.

Remember to see the blessings within the challenges and enjoy life moment by moment while honoring all emotions and experiences along the way.

Intuitive Medium, Reiki Master and Spiritual Teacher Shelly Wilson would love to assist you on your spiritual journey. With respect, truth, integrity and love, Shelly honors your free will and recognizes that you are co-creating your reality with the Universe. She offers private readings, intuitive coaching, Reiki sessions, and teaches workshops. Shelly’s books, 28 Days to a New YOU, Connect to the YOU Within and Journey into Consciousness, are now available in paperback and all electronic formats. Her courses, Stop Existing and Start Living! and Opening Your Heart to Love are available through the DailyOM. In addition, she is the host of The Shelly Wilson Show on Blog Talk Radio, which airs live each Wednesday at 2:00 pm CST.

Journey into Consciousness: One Woman’s Story of Spiritual Awakening with Tools to Assist You on Your Journey is available as an eBook and in paperback.

Say what you mean to say…

Copyright Caitlin Wilson 2013Once again, during a recent conversation with one of my closest friends and colleagues, the “tough” questions came up. Inevitably during our chats, we begin to reflect and ponder, taking the conversation to a much deeper level than originally intended. We never plan for these conversations to go this way, but they always do. With that being said, the question came up very innocently at first, “What do you want?,” which was met with the typical “I don’t know,” and thus it began.

We are both very familiar with the Law of Attraction and how our thoughts, words, and actions are energy. In order for our desires to manifest, we have to be clear. We know this, we teach this, but when it comes to vocalizing our own desires, sometimes, it is really hard to be very clear and say what this looks like. My response to the question, “I want peace.” I don’t know what this looks like, but I know what it feels like. I want to feel calm, centered, and relaxed without feeling frustrated or anxious when things aren’t happening how and when I want them to. When posed with the question, “What does peace look like?,” I couldn’t respond. I could only “see” what I looked like experiencing this feeling.

I also feel like it is extremely important to say what you mean to say. Don’t hold back. Honor yourself and express your emotions. Open your heart to love and to be loved. Tell those individuals in your life what they mean to you. Speak your truth. Sometimes, we are met with disapproval or the proverbial “wall” and that’s okay!

Seeing things from the Higher perspective, each one of us are expressions of Source consciousness/God. We are having this human life experience as us to learn, grow, evolve, change and say what we mean to say. We truly are creating our reality with the energy we are putting out there. From my perspective, the only thing we actually have control of is our thoughts, words, actions, emotions and reactions.

With that being said, don’t compare your journey with another individual’s journey. Don’t think that you know what their journey is intended to look like. Simply enjoy being YOU and have the experiences YOU are intended to have!