Lighten Up: Living in Prosperous Joy

Lighten Up: Living in Prosperous Joy

I recently had the opportunity to speak at Unity of Fayetteville in Fayetteville, Arkansas.  To listen to and/or download the inspirational message, please click the Hightail link.

The last few months, I’ve consistently become more aware of consciously choosing to live my life with passion, presence and purpose. Spending time in reflection has also involved questioning mortality, life and truly living.

I often say each one of us are having our own unique human life experience. However, all too often we deny ourselves the opportunity to experience something magical or even limit ourselves based on the fear of being judged. What will people think? How will people perceive me? Will they like me? Is this good or bad, right or wrong?

We may also withhold expressing how we feel because we fear being criticized or judged for saying too much or not enough. To me, it feels extremely limiting to get caught up in what other people think, yet I am human, too, so those thoughts do arise.

Take a moment to consider – Are you living a life of joy or simply existing?

It’s time for each one of us to lighten up and consciously choose to live a prosperous life with passion, presence and purpose. Do your best to live your life fully with no regret. Speak from the heart. Be present in the moment. Stop judging and being critical of yourself and those around you. Surrender to the sweetness of life. Live your life and let others live theirs. Everyone is experiencing their own journey into consciousness.

About the Author
Shelly Wilson is an author, intuitive medium and conscious creator who is passionate about helping people wake up to their greatness. She supports others as they navigate their own journey into consciousness to experience aliveness.
http://shellyrwilson.com
http://www.facebook.com/intuitivemediumshelly
http://www.facebook.com/journeyintoconsciousness

Journey with Aliveness

Journey with Aliveness

Imagination makes it possible to experience a whole world inside the mind and creates possibilities. It offers the opportunity to look at any situation from a different point of view and then to mentally explore the past and the future. Through the power of imagination, we can transform our lives and is one of the keys to living an enhanced or different life. Whatever outcome we envision, we can achieve. Using this gift, we can release limiting thoughts and realize our divine potential.

Learn to use your imagination to raise your thinking to a higher level and to consciously create by choosing to replace any negative (lower vibrational) thoughts with positive (higher vibrational) ones through awareness and intention. Doubt and fear are the biggest obstacles to the manifestation process. Understanding how to use your imagination and putting this knowledge into practice, for your own and others’ benefit, will put you on the path to success, satisfaction and happiness.

Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement. ~ Golda Meir

With so much heavy and chaotic energy surrounding us, it is essential to attain and maintain inner peace, not just for ourselves, but also for the collective consciousness. A heart-centered love-based intention reminds us to stay in a space of grace, especially when faced with challenges. In doing so, we are tapping into the well of Divine love. This love is accessible, unconditional and unfaltering. It transcends yet also embraces.

It is time for each one of us to wake up to our greatness so that we can truly live life fully. Have the courage to imagine this reality and choose to journey into consciousness with fullness and aliveness rather than simply existing.

About the Author
Shelly Wilson is an author, intuitive medium and conscious creator who is passionate about helping people wake up to their greatness. She supports others as they navigate their own journey into consciousness to experience aliveness.
http://shellyrwilson.com
http://www.facebook.com/intuitivemediumshelly
http://www.facebook.com/journeyintoconsciousness

Maintaining the Spark

Maintaining the Spark

Nobody is superior, nobody is inferior, but nobody is equal either.
People are simply unique, incomparable.
You are you, I am I.
I have to contribute my potential to life; you have to contribute your potential to life.
I have to discover my own being; you have to discover your own being. ~ Osho

Many individuals long to know their purpose. Who am I? Why I am here? What am I supposed to be doing? These questions are similar to keys that unlock the door to more! Asking these questions offers us the opportunity to connect to our Higher self – the knowingness of our soul.

Each one of us has the Divine spark within us. It is our right to be all that we are intended to be and so much more. Through awareness and conscious creation, we can each step forward into our own authentic expression as Divine beings on this planet. We can also choose to acknowledge our Oneness, while celebrating our uniqueness.

As we become more aware of our energetic emission as well as the importance of shining our Light bright, we offer others the comfort-ability to do so for themselves as well. As we change ourselves and our thought processes, we become empowered to stand in our power and to feel safe in expressing the truth of who we are. Shifting energy is truly a matter of changing how we view the situation, experience, person, place or thing!

Allow yourself the opportunity to embrace your aliveness and navigate the waters of your human life experience on this journey into consciousness. Even so, at times, our spark may need to be sparked. This inner fire does not go out completely, but it can feel like it at times. One conversation, one encounter, one moment can spark the spark, fan the flame, and relight the ember.

Honor yourself and feel your emotions as you recognize those individuals who rekindle your spirit.

In everyone’s life, at some time, our inner fire goes out.
It is then burst into flame by an encounter with another human being.
We should all be thankful for those people who rekindle the inner spirit.
~ Albert Schweitzer

About the Author
Shelly Wilson is an author, intuitive medium and conscious creator who is passionate about helping people wake up to their greatness. She supports others as they navigate their own journey into consciousness to experience aliveness.
http://shellyrwilson.com
http://www.facebook.com/intuitivemediumshelly
http://www.facebook.com/journeyintoconsciousness

Keep Showing Up

Keep Showing Up

I believe that now, more than ever, it is essential that we “show up” and engage fully in our human life experience. Read Just Show Up on my Journey into Consciousness blog from a few months ago.

I hear a lot of people discussing their lives, and they are wishing, waiting and hoping for tomorrow, the next “big thing” or even ascension (talking about 5D stuff).

One thing I’ve realized is that life happens…we can make the most of every experience or we can simply exist and live a life of regret. F*ck that! (Yes, I’m feeling some pretty strong emotions at this moment, so please bear with me.)

Life (longevity) is too d*mn short! We never know what could happen (even if we are tuned in) or when our last breath could be. Say the things you want to say. Do the things you want to do. Most of all, be happy. Live life to the fullest and enjoy every moment of every experience. Feel everything even when it’s uncomfortable to do so. Remember, to breathe. And, one more thing, stop beating yourself up and being critical of your choices, how you look, what you feel, and even those around you, too!

Jeff Brown’s quote speaks volumes and reminds us to let others have their human life experience as well.

It’s important to meet people where they are, not where we want them to be. There is a tendency, in many, to re-characterize people’s experiences without being asked. You tell them you are feeling badly, they tell you all the reasons you should feel good. You tell them you are challenged by your circumstances, they tell you what they think you can do to make things easier. You tell them that you have a plan to do something, they offer up another plan for you. There is a place for these offerings – particularly when requested – but often times they just make things worse. In fact, we are more likely to arrive at the next best place on our journeys when someone actually attunes to where we are at, without making any effort to improve upon or re-frame it. We don’t need to be saved – we need to be seen. That’s the healing, right there. I hear you, I see you, I honor your choices, goes a long, long way…~ Jeff Brown

About the Author
Shelly Wilson is an author, intuitive medium and conscious creator who is passionate about helping people wake up to their greatness. She supports others as they navigate their own journey into consciousness to experience aliveness.
http://shellyrwilson.com
http://www.facebook.com/intuitivemediumshelly
http://www.facebook.com/journeyintoconsciousness

 

Just Show Up

Just Show Up

I had the pleasure of joining Marilyn Harper for a Power of Two Eclipse Channeling at Unity Village, MO on August 21. Basking in the beautiful energy of the eclipse and Unity Village, I remember feeling extremely blessed and grateful to simply be alive and truly living.

This message came through very strongly from Spirit during the channeling:

We are all teachers. We are all messengers. We are all in this space of learning and growing. Our purpose is to just show up as who we are in this physical body for this experience and just show up. Just be in the moment. Just have an experience. No need to define it. No need to label it. Say it’s “good” or “bad” or this or that or whatever it may be. Just show up.

Facebook memories reminded me that I shared a similar message from Debbie Ford a few years ago. She states, “The greatest act of courage is to be and to own all of who you are – without apology, without excuses, without masks to cover the truth of who you are.”

Jeff Brown offers another perspective on this topic. He shares, “Real Intimacy is a meeting between two souls, an invitation to meet each other exactly where they are, without expectation or agenda. It doesn’t demand gifts and benefits, sexual prowess, conditional offerings. It merely asks you to show up as you are, fully revealed and present. It invites you to shed your masks, disguises and adaptations, and to drop into whatever is real for you in that moment. Real intimacy meets you where you live, not where you or anyone else wants you to live. It’s the big sigh of relief that arises when you finally know that you don’t have to put on a show to feel accepted. Here we are, just as we are. Hello.”

As I’ve stated many times, being human can be “tough” sometimes and so can this journey into consciousness. Do your best to just be you. Communicate what you are feeling and communicate clearly. Don’t make others read between the lines. Spell it out for them if necessary. Honor the emotions that you are feeling. Don’t be critical or feel that you shouldn’t feel anger, frustration or any of the other heavier emotions. Acknowledge what you are feeling and then do your best to move through them.

Remember to just keep showing up and have a human life experience!

About the Author
Shelly Wilson is an author, intuitive medium and conscious creator who is passionate about helping people wake up to their greatness. She supports others as they navigate their own journey into consciousness to experience aliveness.
http://shellyrwilson.com
http://www.facebook.com/intuitivemediumshelly
http://www.facebook.com/journeyintoconsciousness

Everything is Energy

Everything is Energy

Energy definition according to Merriam-Webster dictionary:

  1. the strength and vitality required for sustained physical or mental activity (a person’s physical and mental powers, typically as applied to a particular task or activity)
  2. power derived from the utilization of physical or chemical resources, especially to provide light and heat or to work machines

No activity is possible without energy, and its total amount in the universe is fixed. In other words, energy cannot be created or destroyed, but can only be changed from one type to another. This includes your loved ones who have transitioned from the earth plane. They no longer have a physical body, but still remain energy.

Breath is life-force energy. When we restrict our breathing, we diminish our life energy. Deep breathing expands the lungs, which then send a direct message to your heart, which in turn starts beating slower. Focus your awareness on your breath – each inhalation and exhalation. Is it shallow or deep, slow or fast, smooth or rough, regular or irregular?

Thoughts, words, action = energy!

Be mindful of the energy you are putting out into the Universe with your thoughts, words and actions as you are attracting this same energy back into your life. What you focus on becomes your reality. Your self-talk and the other thoughts running through your mind are similar to radio signals. Choose to be conscious of those energetic emissions.

What energetic emission/radio transmission are you sending out? No need to define it as “good” or “bad.” Simply have the awareness of your energy. Is your energy scattered or focused/grounded? Empowered or dis-empowered? Clingy/needy or confident? Stable or unstable? Joyful/happy or unhappy? Light or heavy? Now, take a deep breath and really tap into creating consciously with your energetic emission.


About the Author

Shelly Wilson is an author, intuitive medium and conscious creator who is passionate about helping people wake up to their greatness. She supports others as they navigate their own journey into consciousness to experience aliveness.
http://shellyrwilson.com
http://www.facebook.com/intuitivemediumshelly
http://www.facebook.com/journeyintoconsciousness

Connect to the Wisdom Within

Connect to the Wisdom Within

Our soul is already awake; it is our mind/human-ness that is remembering. Accessing our intuition and listening to the signals provided by our physical body will assist us with connecting to the knowingness of our soul – the wisdom within.

Paulo Coelho reminds us that “Intuition is really a sudden immersion of the soul into the universal current of life.” Aristotle defined wisdom as “intuitive reason combined with scientific knowledge.”

How do we access this wisdom within?
Through meditation. By quieting the mind, so the soul can speak.

At the heart of your being lies your answer. You know who you are and what you want. ~ Laozi

Take time each day to connect with YOU, your inner self, through meditation in the manner that resonates with you personally. The act of meditation takes many forms. It can be sitting quietly in reflection, listening to a guided meditation, going for a walk or spending time outdoors in nature. The intent of meditation is to just BE and listen to the guidance you are receiving. In doing so, you are accessing the wisdom within.

Quiet your mind and let your spirit speak. What knowledge does it wish to impart on you? Who are you? Why are you here having this human life experience? What lessons are you intended to learn during this incarnation? As you pose these questions and any others, listen to what is conveyed to you through thoughts, words, feelings and impressions. Allow yourself to embrace this clarity and greater knowing of who you really are as you connect to the wisdom within.

About the Author
Shelly Wilson is an author, intuitive medium and conscious creator who is passionate about helping people wake up to their greatness. She supports others as they navigate their own journey into consciousness to experience aliveness.
http://shellyrwilson.com
http://www.facebook.com/intuitivemediumshelly
http://www.facebook.com/journeyintoconsciousness