September 13, 2017 by Shelly R. Wilson

Just Show Up

I had the pleasure of joining Marilyn Harper for a Power of Two Eclipse Channeling at Unity Village, MO on August 21. Basking in the beautiful energy of the eclipse and Unity Village, I remember feeling extremely blessed and grateful to simply be alive and truly living.

This message came through very strongly from Spirit during the channeling:

We are all teachers. We are all messengers. We are all in this space of learning and growing. Our purpose is to just show up as who we are in this physical body for this experience and just show up. Just be in the moment. Just have an experience. No need to define it. No need to label it. Say it’s “good” or “bad” or this or that or whatever it may be. Just show up.

Facebook memories reminded me that I shared a similar message from Debbie Ford a few years ago. She states, “The greatest act of courage is to be and to own all of who you are – without apology, without excuses, without masks to cover the truth of who you are.”

Jeff Brown offers another perspective on this topic. He shares, “Real Intimacy is a meeting between two souls, an invitation to meet each other exactly where they are, without expectation or agenda. It doesn’t demand gifts and benefits, sexual prowess, conditional offerings. It merely asks you to show up as you are, fully revealed and present. It invites you to shed your masks, disguises and adaptations, and to drop into whatever is real for you in that moment. Real intimacy meets you where you live, not where you or anyone else wants you to live. It’s the big sigh of relief that arises when you finally know that you don’t have to put on a show to feel accepted. Here we are, just as we are. Hello.”

As I’ve stated many times, being human can be “tough” sometimes and so can this journey into consciousness. Do your best to just be you. Communicate what you are feeling and communicate clearly. Don’t make others read between the lines. Spell it out for them if necessary. Honor the emotions that you are feeling. Don’t be critical or feel that you shouldn’t feel anger, frustration or any of the other heavier emotions. Acknowledge what you are feeling and then do your best to move through them.

Remember to just keep showing up and have a human life experience!

About the Author
Shelly Wilson is an author, intuitive medium and conscious creator who is passionate about helping people wake up to their greatness. She supports others as they navigate their own journey into consciousness to experience aliveness.
http://shellyrwilson.com
http://www.facebook.com/intuitivemediumshelly
http://www.facebook.com/journeyintoconsciousness

August 1, 2017 by Shelly R. Wilson

Everything is Energy

Energy definition according to Merriam-Webster dictionary:

the strength and vitality required for sustained physical or mental activity (a person’s physical and mental powers, typically as applied to a particular task or activity)
power derived from the utilization of physical or chemical resources, especially to provide light and heat or to work machines

No activity is possible without energy, and its total amount in the universe is fixed. In other words, energy cannot be created or destroyed, but can only be changed from one type to another. This includes your loved ones who have transitioned from the earth plane. They no longer have a physical body, but still remain energy.

Breath is life-force energy. When we restrict our breathing, we diminish our life energy. Deep breathing expands the lungs, which then send a direct message to your heart, which in turn starts beating slower. Focus your awareness on your breath – each inhalation and exhalation. Is it shallow or deep, slow or fast, smooth or rough, regular or irregular?

Thoughts, words, action = energy!

Be mindful of the energy you are putting out into the Universe with your thoughts, words and actions as you are attracting this same energy back into your life. What you focus on becomes your reality. Your self-talk and the other thoughts running through your mind are similar to radio signals. Choose to be conscious of those energetic emissions.

What energetic emission/radio transmission are you sending out? No need to define it as “good” or “bad.” Simply have the awareness of your energy. Is your energy scattered or focused/grounded? Empowered or dis-empowered? Clingy/needy or confident? Stable or unstable? Joyful/happy or unhappy? Light or heavy? Now, take a deep breath and really tap into creating consciously with your energetic emission.

March 27, 2017 by Shelly R. Wilson

Journey of Empowerment through Self-Love

Love is a feeling, an emotion, a state of being. When you focus on loving yourself, it is empowering. Doing so isn’t selfish; it is self-love. You are worthy to receive the same love that you give out. Don’t doubt your ability to love and to be loved.

According to Merriam-Webster, the definition of self-love is the “regard for one’s own well-being and happiness.”

Practicing self-love is a choice. It is not the result of achieving this or attaining that. There is nothing to wait for or anyone to wait on. Self-love is not a destination; it’s a journey.

In his book, Whatever Arises, Love That, Matt Kahn refers to “the new paradigm of spirituality as a love revolution that begins with you,” which reminds us that self-love is essential as the basic foundation on which we build a happy and abundant life.

What is the Difference between Victimhood and Empowerment?

According to Matt, “In victimhood, you hold yourself emotionally hostage while waiting for others to tell you what they may not be able to say. Until they do, you remain at odds with life, blaming those who haven’t spoken the words you need to hear as the reason for your suffering.

On the other hand, Matt reminds us that the feeling of “empowerment is not about waiting for other people to say the right words at all. It is realizing how you are the one who needs to say the things that you’ve waited your entire life to hear. Only you hold the key to opening your heart by supporting yourself in a more consistent and intimate way.”

Now is the time to love you for who you are through the empowering act of self-love. It is time to love the choices you make. Feel empowered and give yourself permission to connect with and embrace the power of your heart as you focus on your physical health and mental/emotional well-being.

March 7, 2017 by Shelly R. Wilson

Focus on Your Own Journey into Consciousness

This is a gentle reminder to do your best to focus on your own journey into consciousness rather than feeling that you have to keep up with the proverbial Jones, whether it be your friends, family members or even co-workers or colleagues. At times, you may feel like a kid in a metaphysical candy store with a plethora of options to choose from – classes to take, books to read, modalities to study, and so on. Choose to really feel into what resonates with you personally instead of what your friend or colleague is doing.

When you consciously choose to step into your power and tune in to what is right for you, the answer will be very clear. You will know what feels right and what doesn’t. You will know if the class, teacher, book, or modality resonates with you personally. The feeling of empowerment is a strong knowingness and undeniable. When others attempt to guide you based on their own preferences, the feeling is one of uncertainty or confusion. It may be right for them, but it may not be right for you.

In the same sense, share your experiences and opportunities with others, but do your best not to influence them or make them feel obligated. Let them make up their own mind. When you do, both of you are empowered!

February 15, 2017 by Shelly R. Wilson

Navigating this Journey into Consciousness

The point of life is not to get anywhere – it is to notice that you are, and have always been, already there. There is no such thing as an incorrect path –
for on this journey you cannot “not get” where you are going. ~ Neale Donald Walsch

As I stated in my last blog titled, Choose to Meet People Where They Are, navigating these waters of life can be challenging at times. Some days everything is awesome and life is good. Other days, we may feel like we are treading water and barely staying afloat. This journey into consciousness reminds us that everyone is having their own human life experience.

Remember, your soul is already awake. It is your human-ness that is waking up and connecting to the knowing-ness of your soul. The waking up process is an on-going process of consciousness and awareness.

Strengthening your relationship with Spirit involves heightening your awareness and taking note of everyone and everything that comes into your awareness. Don’t be obsessive. Rather, begin to acknowledge what you experience through your senses as you focus your energy in the present moment. Pay attention to what you see, hear, feel and know. Doing so will become easier with practice.

Signs come in the form of animal messengers. They may be birds, insects, mammals or reptiles. I love referencing Ted Andrew’s animal speak pocket guide when an animal crosses my path literally or comes into my awareness through media or during the dream state. Also, number sequences on the clock or phone, license plates, receipts, etc. are signs. Songs or short lyrics that come into our mind or on the radio are also signs.

First, acknowledge that you see the sign (regardless of what it may be) and then express your gratitude for receiving it. You will gain clarity on the meaning in due time. Sometimes, the message is just the awareness of receiving a sign.

Be kind to yourself as well as to those around you. Everyone is experiencing life in their own way and has their own reality.

Journey into Consciousness

One Woman’s Story of Spiritual Awakening

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