Understanding Our Energy Pulls

Understanding Our Energy Pulls

Many of us have been waiting, hoping and even praying for the health concerns to subside and a sense of normalcy in our lives to return. The reality is that we may currently be experiencing a new normal. I often speak of energy awareness and practicing good energetic hygiene, but are you aware of your energy pulls? The pulls I’m referring to are those people, places and things that pull at and affect our energy, especially in a negative way. We may consciously choose to invest energy in someone or something OR they may be affecting our energy without our consent (and even conscious knowing).

To explain further, the Solar Plexus chakra, which is located in our abdominal area, is our power center. Begin tuning in to when you feel energy pulls affecting this area. Feelings of nervousness, anxiety or unsettled energy are some ways it may appear.

I invite you to take a moment and spend some time in reflection. Allow whatever and whomever to come into your mind and conscious awareness. As these thoughts flow through, become aware of how often you spend time dwelling on something you need to do – a task that needs to be finished, a project that needs to be completed, errands to be ran, a phone call to be made or email to be sent. Also, become aware of those people in your life that seem to be a distraction or feel exhausting to be around. These examples as well as many other situations are all energy pulls whether we fully realize it or not.

Put your energy into building what is creative, valuable and empowering.
And you won’t have to constantly fight against what is destructive and draining.
~ Ralph Marston

As you feel led, I encourage you to become more aware of your own energy pulls and then choose to eliminate the pull. Either complete the task or stop focusing energy on it. Cocooning involves pulling your energy in, which may also involve establishing boundaries, as you become more aware of energy drains.

Afterwards, intentionally gather your energy bringing it back to you. Providing a visual, I literally move my arms and hands in a gathering motion and envision that I am restoring the energy to the Solar Plexus chakra that was previously disbursed. Practicing good energetic hygiene is a must. Start by grounding and centering your energy; then clear your auric field, cut energetic cords and keep your chakras cleared and balanced. You’ll feel so much better when you do – physically, mentally, emotionally and definitely energetically!

About the Author

Shelly Wilson is an author, intuitive medium and conscious creator who is passionate about helping people wake up to their greatness. She supports others as they navigate their own journey into consciousness to experience aliveness. Shelly’s books, 28 Days to a New YOU, Connect to the YOU Within, Journey into Consciousness and Embracing the Magic Within, are available in paperback and eBook. She is also the creator of Journey into Consciousness: Cards of Empowerment and Clarity Cards.

http://shellyrwilson.com
http://embracingthemagicwithin.com
http://www.facebook.com/intuitivemediumshelly
http://www.facebook.com/journeyintoconsciousness
http://www.facebook.com/cardsofempowerment
http://www.facebook.com/embracingthemagicwithin
http://www.instagram.com/intuitivemediumshelly

To schedule a private session with Shelly, please click here to access Acuity Scheduler and schedule your appointment time. https://shellyrwilson.as.me

Choose to Attain the Peace Within

Choose to Attain the Peace Within

Globally, we are experiencing a lot of heavy, fear-based energy due to health-related concerns. Each one of us needs to do our best to be present, stay calm and attain the peace within. It is essential that we do our best to shift from the vibration of fear to knowing the “social distancing” is a wonderful opportunity for introspection, self-reflection, self-care and self-love rather than see it as a negative.

I was recently interviewed by Dr. William Seeds for Authority Magazine on 5 Ways to Develop Serenity During Anxious Times. To read the article in its entirety, please click the link. I’ve shared the main points below:

Five things we can each do to develop serenity during uncertain and anxious times:

  1. Be present in the moment
  2. Practice good energetic hygiene by being grounded and centered
  3. Breathe consciously and intentionally
  4. Zone in on Zen and attain the peace within
  5. Choose to respond rather than react to external circumstances

Five things we can each do to support each other during uncertain and anxious times:

  1. Be supportive and encouraging
  2. Reach out rather than waiting on the other person to do so
  3. Speak your truth and communicate what you are feeling without hesitation
  4. Listen intently without judgment
  5. Choose to stay in a space of grace recognizing each person is having their own human life experience

About the Author

Shelly Wilson is an author, intuitive medium and conscious creator who is passionate about helping people wake up to their greatness. She supports others as they navigate their own journey into consciousness to experience aliveness.

http://shellyrwilson.com
http://embracingthemagicwithin.com
http://www.facebook.com/intuitivemediumshelly
http://www.facebook.com/journeyintoconsciousness
http://www.facebook.com/cardsofempowerment
http://www.facebook.com/embracingthemagicwithin
http://www.instagram.com/intuitivemediumshelly

To schedule a private session with Shelly, please click here to access Acuity Scheduler and schedule your appointment time. https://shellyrwilson.as.me

Journey with Inspiration

Journey with Inspiration

Spirit (also can be referred to as our angels, guides, Consciousness, Source, God and the Universe) continually provides us with numerous messages to assist us on our journey into consciousness. Guidance and inspiration will flow to us and through us, so that we can assist others on their journey as well.

There is a universal, intelligent, life force that exists within everyone and everything.
It resides within each one of us as a deep wisdom, an inner knowing.
~ Shakti Gawain

According to Google dictionary, inspiration is “the process of being mentally stimulated to do or feel something, especially to do something creative; a sudden brilliant, creative, or timely idea.”

Rather than put my “thinking cap” on, I prefer to get in the flow and put my “inspiration cap” on. Taking action on what flows to us sends the message that we are serious when it comes to creating consciously.

Feeling immensely inspired, I labored on a project over Labor Day weekend 2019. After investing 50+ hours over the weekend, I went to place the order for the mini picture book I created and there was a glitch with their program. Twenty of the 44 pages I created had disappeared and were blank. I called the company first thing the next morning to learn that those pages would need to be recreated. Initially, I was upset that all of my time, energy and inspiration had seemingly gone to waste. Then, I had a vision of the monks creating a sand mandala only to be destroyed upon completion to convey the message of impermanence — that everything is changing and nothing is permanent.

This experience didn’t deter me at all. Early December, I received the message that it was time to move forward with a book. After writing it, I let it simmer for a bit because it felt ho-hum and not “good enough.” I realized I needed to practice the pause, embrace the magic within and get in the flow of inspiration.

Plus, I had to really shift some energy around my viewpoint of it not being good enough. As humans, I realize we periodically have those thoughts – Am I good enough? Is what I have to offer good enough? Is what I have to say good enough? Is what I have written good enough? Realistically, the impression of “good enough” is based on perception and comparison to another.

Put your own inspiration cap on and let the inspiration flow. See what comes to you and moves through you. Remember, it is up to you to take action.

*I should mention that my new book, Embracing the Magic Within, and accompanying Clarity Cards are forthcoming! Release date to be announced soon!

 

About the Author

Shelly Wilson is an author, intuitive medium and conscious creator who is passionate about helping people wake up to their greatness. She supports others as they navigate their own journey into consciousness to experience aliveness.

http://shellyrwilson.com
http://embracingthemagicwithin.com
http://www.facebook.com/intuitivemediumshelly
http://www.facebook.com/journeyintoconsciousness
http://www.facebook.com/cardsofempowerment
http://www.facebook.com/embracingthemagicwithin
http://www.instagram.com/intuitivemediumshelly

To schedule a private session with Shelly, please click here to access Acuity Scheduler and schedule your appointment time. https://shellyrwilson.as.me

Journey through Discomfort

Journey through Discomfort

Whenever you’re feeling moments of discomfort,
that means true change is happening for you.
~ John David Washington

We have been taught that life happens outside of our comfort zone or that we grow through challenges, and I do believe that is true. I also believe that the Universe presents us with contrasting experiences, so that we can understand fully what this human life experience is comprised of. If everything feels good and is comfortable, how do we grow?

I recently traveled to Camp Chesterfield in Chesterfield, Indiana, which is a historic spiritual community founded in 1886, to present three workshops. Upon arriving, I immediately discovered that the lodging did not have air conditioning. Much of the United States was experiencing a heat wave, Indiana included!

I inquired about a fan to be told that I would need to purchase one, so I did knowing that some air blowing on me would be better than none. The rooms did have windows that opened and also a ceiling fan, but the ceilings were high, and there was no air moving. I recognized that I was not special nor was I the only person in that situation. However, sleeping in the heat is very challenging, especially when you are not accustomed to it.

I chose to view it as a learning experience and even a test coming from the “spiritual broadcasting system.” As the hours passed and I was alone with myself, I questioned why I was there having this experience and the answer I received was simply put, “because you are.” I was having a meltdown literally and figuratively speaking.

Be not afraid of discomfort. If you can’t put yourself in a situation where you are uncomfortable, then you will never grow.
You will never change. You’ll never learn.
~ Jason Reynolds

Yes, I could have left the grounds and sought another cooler place to stay, but I chose to stay put because I’m not a quitter. When I commit to something, I follow through. My emotions were running high, and I honored each thought and feeling as they arose.

After sleeping just a short time, I decided to get up and walk the grounds before it was daylight. As dawn approached, I felt more at peace with my presence.

A dear friend helped to shift my perspective a few hours later. She had studied there several decades ago and more than likely stayed in the same accommodations. Her response to my “having a meltdown” text was powerful! She conveyed, “Meltdown? Why? Feeling alone? Outside comfort zone? You are strong and a soldier for Spirit and women. [You are] an independent woman with all the strength of the past spiritual seekers on a pilgrimage to explore all that is. This year teaches you the value of both home and travel, and they are both part of the wonderful life of a mystical seeker. Make the most of it as you can. Think of it like a sweat lodge retreat 24 hours a day with weight loss, cleansing and Spirit!”

I smiled and realized she was absolutely right!!!! The next night seemed to be a bit easier. On Sunday, I made the conscious choice to drive back to Indianapolis to stay in an air-conditioned hotel close to the airport, and I am so grateful I did!

About the Author

Shelly Wilson is an author, intuitive medium and conscious creator who is passionate about helping people wake up to their greatness. She supports others as they navigate their own journey into consciousness to experience aliveness.

http://shellyrwilson.com
http://www.facebook.com/intuitivemediumshelly
http://www.facebook.com/journeyintoconsciousness

To schedule a private session with Shelly, please click here to access Acuity Scheduler and schedule your appointment time.

 

Journey with Clarity

Journey with Clarity

When I embarked on this path in 2010, I stated from the beginning that I am not a fortune teller and will not predict your future. In every moment with every choice we are making, our life is continuously changing. Simply put, I choose to empower you rather than dis-empower you!

True intuitive work is to empower and to be of service. ~ Sonia Choquette

Each one of us has the ability to consciously create the reality we desire. Since everything is energy, we must become aware of the energetic emission/radio transmission that we are sending out. This includes becoming aware of our thoughts, words and actions.  Making conscious and empowered choices is essential for our physical health and mental/emotional well-being.

A healer does not heal you. A healer is someone who holds space for you while you awaken your inner healer, so that you may heal yourself. ~ Maryam Hasnaa

Whether you are seeking intuitive guidance, physical healing, life coaching or hoping to connect with a loved one in Spirit, my intention is to assist with validation and clarity, but I also want to encourage you to tune in and connect to the YOU within because all of the answers we seek can be found within if we take the time to listen.

I invite you to join me on this journey into consciousness with optimism, hope and clarity, while feeling loved, valued, appreciated and empowered! ~ Shelly

Click here to access Acuity Scheduler and schedule your appointment time.

About the Author

Shelly Wilson is an author, intuitive medium and conscious creator who is passionate about helping people wake up to their greatness. She supports others as they navigate their own journey into consciousness to experience aliveness.

http://shellyrwilson.com
http://www.facebook.com/intuitivemediumshelly
http://www.facebook.com/journeyintoconsciousness