Even This I Got to Experience

Even This I Got to Experience

sedona 2As I mentioned in a previous blog, “Take a Vacation with a Purpose,” I was delighted to have the opportunity to interview Glenn Scarpelli and Jerry Gilden for an issue of OMTimes magazine. Engaging in conversation prior to going live on-air for the radio show, I immediately connected with these two wonderful men and knew that I needed to attend their event, Sedona World Wisdom Days.

This was my first visit to Sedona although I’ve visited Tucson and several other cities in Arizona as well as the Grand Canyon. The red rocks are a site to behold and the energy vortexes are palpable. As part of the VIP ticket, I had tickets to the movie screenings of The Redwood Highway and The Power of the Heart. Both of these movies are transforming and heart-opening.

The event opened Friday night, January 16 with musical guest Rickie Byars Beckwith and conscious comedy with Geri Jewell. Then, Glenn and Mackenzie Phillips shared a conversation with television icon Norman Lear, who recently wrote his memoir, Even This I get to Experience. An engaging and delightful man, Norman shared stories from his life and television shows, including All in the Family, One Day at a Time and Maude.

norman galleryAt one point during the evening, he stated as he pointed to the audience, “You are here for me.” The room filled with cheers and clapping hands. He paused and stated, “And I am here for you.” He conveyed, “I’ve spent the last 92 years to be here to experience this moment with you. And you’ve spent however many years to experience this moment with me.”

The weekend continued with numerous speakers sharing their own personal journey into consciousness, empowerment and living in the heart space. Conscious comedian Kyle Cease had me laughing throughout his presentation of “Life is a Playground.” Some of my favorite presentations included Arielle Ford’s “Manifest Your Heart’s Desire,” Claire Zammit’s “How to Awaken Your Feminine Power,” Dr. Sue Morter’s “What’s Next is NOW and Charlie Lustman’s “Made me Nuclear – A Story of Hope.” In addition, I thoroughly enjoyed James Twyman’s “Are YOU a Soul Manifester?” and Barbara Marx Hubbard’s “The Emergence of the Feminine & Masculine Co-Creators – Signs of the Emerging Species.”

norman learSaturday night, Goldenstein Gallery hosted a “Sweet and Greet” VIP book party with Norman Lear. Norman shared excerpts from his book. One of my favorite moments was when someone sneezed and many people said, “Bless you.” The individual sneezed again and the bless you’s were forthcoming. Norman stated very matter of factly “Okay, enough of that” in an Archie Bunker character tone to which everyone erupted in laughter.

The weekend culminated in a songversation with India.Arie. She shared her journey through words and song. The weekend was transformative, healing, empowering and energized with love. Even Sedona I got to experience!

 

Journey with Gratitude

Journey with Gratitude

I recently had the pleasure of speaking at the Northwest Arkansas Center for Spiritual Living in Fayetteville, Arkansas on Sunday, September 21, 2014. To listen and/or download the talk, please click on this link.

September’s theme at the Center for Spiritual Living is Sowing Seeds of Abundance and discussing the principles and process of true prosperity with the focus on the community reading the book, Spiritual Economics by Eric Butterworth.

According to Merriam-Webster dictionary,
Definition of prosperity – the condition of being successful or thriving
Definition of abundance – a large amount of something
Definition of gratitude – a feeling of appreciation or thanks

Abundance is not just money, but it is also health, well-being, happiness and financial prosperity. In order to create prosperity and abundance in all of its forms, feeling and expressing gratitude is necessary.

Affirmation for the Week ~ I bring to each experience, a heart of appreciation and gratitude.

Gratitude quotes:

Gratitude is the best attitude. ~ Author Unknown
The struggle ends when the gratitude begins. ~ Neale Donald Walsch
A grateful mind is a great mind, which eventually attracts great things. ~ Plato
If you want to turn your life around, try thankfulness. It will change your life mightily. ~ Gerald Good
Gratitude is an opener of locked-up blessings. ~ Marianne Williamson
Appreciation is the purest vibration that exists on the planet today. ~ Abraham–Hicks
All that we behold is full of blessings. ~ William Wordsworth

Consciously choose to experience a grateful heart:
Eric Butterworth states, “If you carefully search within yourself, you may come to the awareness that your most important asset is the conscious control of your own life. Nothing else can satisfy or fulfill unless you enjoy the freedom that comes from the control of your inner world of mind and emotions.”

It is important to note that we only technically have control of our own thoughts, words, actions, emotions and reactions. We cannot control another individual, an experience or even the economy, but we can control how we choose to perceive it and how we wish to respond to what is perceived. With that being said, we can allow what is happening around us to affect our internal state of being or we can take control and allow the peace we have within us to affect our external circumstances.

By choosing to see all experiences, especially the challenges, from a Higher soul perspective, we will see them differently. Consciously choose to express your gratitude and acknowledge the blessings you observe within the challenges. Doing so will shift the energy of the experience. By focusing your energy on this present moment, in the here and now, rather than dwelling in the past or planning the future, you are in the flow of creation.

Eric Butterworth notes in Spiritual Economics, “When the appearance of lack shows up in your life, go to that high view point, be grateful, and then bless it. Once you have blessed it you can easily let it go and gain back the control of your own creative process, and thus the flow is opened.”

In addition, Charles Fillmore tells us that, “Blessing the substance increases the flow. If your money supply is low or your purse seems empty, take it in your hands and bless it.”

If you wish to increase the abundance in your life, focus on abundance and affirm “I bring to each experience, a heart of appreciation and gratitude.” 

Simply speaking, gratitude is an expression of thankfulness. The simple words, “Thank you,” extend far beyond their utterance. They are an acknowledgement of appreciation. Thanking another individual for having completed a task, the extension of a hand in friendship, and even the recognition of a compliment reflect the gratitude you are feeling. The energy of gratitude is a high vibration and one of love. The Universe will reflect this grateful energy back to you in the form of blessings and abundance.

Consciously choose to emit this grateful energy out into the Universe and allow yourself to be in the flow of creation in this present moment in order for the manifestation to occur.

Questions to Consider:
What are you thankful for?
When do you express your gratitude?
How do you express your gratitude?

Affirm ~ My heart overflows with gratitude and joy. I am conscious of being present in this moment. I recognize that I am a creator, and I am creating my reality. I am allowing myself to simply breathe. I am surrendering to the Universe any feelings of lack inhibiting the flow of my abundance. I am releasing it now fully and completely. I choose to create my life and all of its experiences consciously.

About Shelly ~
Intuitive Medium, Reiki Master and Spiritual Teacher Shelly Wilson would love to assist you on your spiritual journey. With respect, truth, integrity and love, Shelly honors your free will and recognizes that you are co-creating your reality with the Universe. She offers private readings, intuitive coaching, Reiki sessions, and teaches workshops. Shelly’s books, 28 Days to a New YOU, Connect to the YOU Within and Journey into Consciousness, are available in paperback and eBook.

 

 

Journey with Awareness

Journey with Awareness

awareness

Awareness is the key to transformation. ~ Eckhart Tolle

Awareness involves both consciousness and cognizance. This includes being cognizant of our surroundings and the people coming into and leaving our life. The Universe will assist us in bringing people, teachers and experiences into our awareness so that we can learn, heal and grow from them.

For myself, I have noticed that certain people will come into my awareness at exactly the right time for me to receive a message. The message may not be directed specifically towards me, but I receive it loud and clear nonetheless. I can almost feel a switch being turned on and off enabling me to glean exactly what I need. I recognize these as opportunities for learning and growth for myself.

Let us not look back in anger, nor forward in fear, but around in awareness.
~ James Thurber

Songs on the radio, television commercials, and even upcoming events are worth paying attention to especially if you keep seeing or hearing about them repeatedly. Check in with yourself and assess if there is an underlying message or if you are intended to take it literally. Symbols are everywhere. Our perception assists us in our individual interpretation of these symbols. A symbol may mean one thing to an individual and something entirely different to another individual. Practicing discernment and what feels right to you is essential.

Awareness Exercise
Increase your awareness level by focusing and tuning in with each of your five senses. Spend time each day being cognizant of your surroundings. Make notes in your journal of your experiences as you are guided to do so.

What do you hear?
What do you see?
What do you taste?
What do you smell?
What do you feel?

As you become accustomed to paying attention, it will be easier to notice when you are not distracted. Silence your mind chatter and sit in quiet repose. Take note of the guidance you are receiving and the signs you are observing. Remember that these signs may be in the form of cloud formations, found in nature such as birds or butterflies, songs on the radio, overhead conversations, etc. Do not second-guess if you are actually receiving a sign. You may not understand the meaning of the sign at the moment you receive it. Simply acknowledge it, express your gratitude for it and you will understand the meaning of the sign when you are supposed to.

About Shelly ~
Intuitive Medium, Reiki Master and Spiritual Teacher Shelly Wilson would love to assist you on your spiritual journey. With respect, truth, integrity and love, Shelly honors your free will and recognizes that you are co-creating your reality with the Universe. She offers private readings, intuitive coaching, Reiki sessions, and teaches workshops. Shelly’s books, 28 Days to a New YOU, Connect to the YOU Within and Journey into Consciousness, are now available in paperback and eBook. Her courses, Stop Existing and Start Living! and Opening Your Heart to Love are available through the DailyOM. In addition, she is the host of The Shelly Wilson Show on Blog Talk Radio, which airs live each Wednesday at 2:00 pm CST.

Journey into Consciousness: One Woman’s Story of Spiritual Awakening with Tools to Assist You on Your Journey is available as an eBook and in paperback.

Journey into Consciousness YOUR Way

Copyright Caitlin Wilson 2013Once again, I’m guided to write about the importance of allowing yourself to enjoy your own personal journey into consciousness. I previously wrote about this in Honoring our OWN Journey. As a spiritual growth coach/teacher, I honor your choices, beliefs, opinions, and preferences. I encourage you to follow the path that resonates with you regarding your life and spiritual journey. Everyone has their own way of doing things, and this includes meditation and the numerous modalities associated with well-being. Your connection to Source, Spirit, the angels, and your guides is your connection. Allow yourself to practice discernment and study or practice what feels right to you personally. Read the books you are guided to read. Take the classes you are guided to take. Follow the path that you are guided to take. It’s nice to know what others are doing, but let this experience be your your own personal journey into consciousness. There is no “right” way or “wrong” way in spirituality – just YOUR way.

Intuitive Medium, Reiki Master and Spiritual Teacher Shelly Wilson would love to assist you on your spiritual journey. With respect, truth, integrity and love, Shelly honors your free will and recognizes that you are co-creating your reality with the Universe. She offers private readings, intuitive coaching, Reiki sessions, and teaches workshops. Shelly’s books, 28 Days to a New YOU, Connect to the YOU Within and Journey into Consciousness, are now available. Her courses, Stop Existing and Start Living! and Opening Your Heart to Love are available through the DailyOM. In addition, she is the host of The Shelly Wilson Show on Blog Talk Radio, which airs live each Wednesday at 2:00 pm CST.

Journey into Consciousness: One Woman’s Story of Spiritual Awakening with Tools to Assist You on Your Own Journey is available as an eBook and in paperback.

Journey into Living

Live Life

We are always getting ready to live, but never living. ~ Ralph Waldo Emerson

Years ago, I consciously made the decision to stop existing and to start living my life fully without regret. Doing so transformed my life in a multitude of ways. My perception of life and all of my life experiences shifted.  I recognized that from the moment we breathe the breath of life, we are beginning to die. There is no guarantee that we will live for any length of time. Therefore, it is essential to live each day as though it may be our last.

I encourage you to begin living your life fully right now if you are not doing so already. Do not wait until it is too late to do or say something that you want to do. As the adage goes, “Take time to stop and smell the roses.” Choosing change and then identifying the change you desire within your life is the first step. It is equally necessary to begin taking time for you on a regular basis. Cultivating the relationship you have with yourself will nourish your soul resulting in a ripple effect in the relationships you have with others.

This is YOUR life to live…allow yourself to live it! Live your life for YOU!

Intuitive Medium, Reiki Master and Spiritual Teacher Shelly Wilson would love to assist you on your spiritual journey. With respect, truth, integrity and love, Shelly honors your free will and recognizes that you are co-creating your reality with the Universe. She offers private readings, intuitive coaching, Reiki sessions, and teaches workshops. Shelly’s books, 28 Days to a New YOU, Connect to the YOU Within and Journey into Consciousness, are now available. Her courses, Stop Existing and Start Living! and Opening Your Heart to Love are available through the DailyOM. In addition, she is the host of The Shelly Wilson Show on Blog Talk Radio, which airs live each Wednesday at 2:00 pm CST.

Journey into Consciousness: One Woman’s Story of Spiritual Awakening with Tools to Assist You on Your Journey is available as an eBook and in paperback.